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The ADAPTED GYM Program (AGP)

This program is specifically geared toward children with the following diagnosis or condition:

ASD's (Autistic Spectrum Disorders) and PDD    

Downs Syndrome

Mild Brain Injury

Cerebral Palsy

Global Developmental Delay

Mild Seizure Disorder

ADD and ADHD

Asperger's Disorder

                               We are pioneers in exercise prescription for special needs children, particularly

                               those in the Autistic Spectrum.  We first created a test group in 2002 to observe what

                               improvements children could make in their physical and social behaviour.

                               We observed that each child improved physically in their weaknesses, followed directions,

                               learned valuable gym skills, met age milestones that they were not currently at, and improved

                               in social relations with similar children.

 

                               It is incredible to see the children learn to throw a ball, or do a chin up, overcome their fear

                               of heights, jump on the trampoline and learn skills. Some of the children have advanced to working

                               on some treadmill, biking and weight training.

                              

                               We model teaching activity with rules and routine, along with physical training

                               skills like balance, flexibility and strength.  Our true innovation lies in creating

                               patience and improving concentration with the children.  We provide a

                               cooperative and safe atmosphere with one to one instruction.  The

                               program is very fun, and at times the children play games together. 

 

  • Our program is specific to the needs of each individual child. 

  • All instructors certified in Adapted Motor Development (A.M.D.) certificate                                                                and course

  • We are a directed and intervention program

  • The AGP  addresses: therapeutic recreation, motor skill development,                                                               physical expression    

  • The age limits are 3 years to 18 years.

  • Our primary goals for all children are:

           1. Create an individually prescribed program of exercise and gym skills specifically designed

               to meet the needs of your child.

           2. Provide children with an opportunity to release or increase energy in a safe,

               supervised environment.

           3. Create and experience a model that teaches children to develop a life-long

               pattern for a healthy, active lifestyle.

 

  • Consults conducted all year round

  • It is an all year program excluding holidays

  • Registration for the program are conducted in September, February, May(for summer) and June

  • Costs are dependant on frequency and length of sessions.  Sessions are minimally 1/2 hour/wk

  • Fees supported by several community agencies

  • A professional initial consult, file review and assessment required to enroll

    We perform an initial consultation, physical assessment and program planning. 

    See Research Review for information on Motor Control and Autism.

 

* To contact us to discuss your child's needs and more information on this essential program

click on the 'Contact Us' above. 

 

 

Kids Health Initiative

Program

Exercise prescription for children and teens.

Life skills and body awareness.

Children and teens have a unique opportunity to prevent and

reduce the effects of disease later in life by reducing body fat and improving strength.  At present children or

teens who have symptoms or diagnosed medical conditions such as type II diabetes, hormone imbalances or

syndromes, asthma, high cholesterol, high blood pressure or joint weakness are excellent candidates for our

program.

 

 

                                                                                                    This intiative is unique because...

                                             EWe consult, assess and prescribe exercise based on individual concerns and priorities.

                                             EOur advice is specific for our clients and given one on one with complete confidentiality

                                             and privacy.

                                             EThe goals are individual and not based on sport. 

 

 

 

 

Support

 

We provide a program that sets achievable goals that leads to results.  Parents

are encouraged to participate in the process.  We also require the support of

your family physician or paediatrician upon entering the program.

 

 

 

 

 

 

 

Who is Eligible?

 

Children ages 6 to 12 years and adolescents ages 13 to 19 years.  Children and teens who have existing

health concerns or diseases require a medical referral either from a physician or dietician.  Those who do not

have existing health concerns may enter the program under the advisement of their physician.

 

                                    

 

                                              Goals      

 

                                     Children and teens respond differently to activity than adults.  We prescribe

                                     exercise that is mindful of the unique concerns and needs of our youth clients to:

                                           

                                      Reduce and prevent future disease

                                      Improve self-esteem

                                      Increase energy

                                      Reduce body fat

                                      Improve body awareness

                                      Improve school performance                  

                                      Learn gym skills

                                      Acquire valuable life skills

     

 

      

Getting Started     

               

Contact us at the BODiWORKS Centre to book an initial consult and assessment.  *Special costing and

payment arrangements are available to those who have been referred from their physician or paediatrician. 

 

 

Seniors Exercise                                      

     Add life to your Years !                                                                                       

Exercise and lifestyle improvements for Seniors   

 

Throughout our years of experience helping people of all ages achieve healthier lifestyles

and rehabilitate from injury we have felt it necessary to initiate a program specifically

designed for seniors.  As a senior it is extremely important to feel mobile and be independent. 

For people aged 65plus (no limit) this program addresses

 

3 key areas of physical and lifestyle improvement:

                               

Falls prevention and reduction

Cardiovascular health and bone maintenance

 Enhance your quality of life to promote longevity 

 

Facts

  • Among seniors in Canada, 85% of falls required hospitalization

  • Bones become brittle as we age and after the age of 40 we begin to lose 1/3 of pound of muscle per yr.

  • 1.4 million Canadians have osteoporosis and 2 million are at risk.

  • The most significant types of injuries causing permanent disability are falls and motor vehicle accidents

  • Each year 30% of people over the age of 65 have falls.

  • - 40% cause traumatic injuries, - 2/3 of these lead to deaths, 30-50% result in minor soft tissue damage

* A fear of repeated falls often severely restricts daily travel, shopping, attending normal functions which results

in social isolation and depression.

             

Getting Started

Contact us to discuss your individual or couple needs. 

* We have special fees for couples and can arrange home

visits.  In some cases support from your physician is required.

 

 

 

 

 

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Note

For more information on any of these programs see ReSearch and look for your interest topics.

 

   
 

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