BODY COMPOSITION TESTING (BCT)
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Body fat %, Total Body Fat, Lean Body Mass (LBM), Hydration %, Body Mass Index (BMI)
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Infra-red Technology used in food science; very accurate and consistent
ENERGY MONITORING SYSTEMS
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Physiological sensors monitor energy use, physical activity, sleep, steps, stress, metabolic rate
MUSCLE BALANCE
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Strength, Range of motion, Posture
FULL INITIAL ADULT CONSULT and ASSESSMENT*
Priors: Possible physician support, possible documents concerning injury or recent surgery required, no coffee, pop or chocolate 12 hours prior, wear clothing comfortable to exercise in plus running shoes.
Method: BCT + Muscle Balance + Aerobic sub max test
Start a file, get to know you
Record all pertinent personal contact information (kept completely confidential)
Talk about health history, recent health concerns, personal goals, interests, Q&A, personal challenges
Blood pressure check, heart rate check, Cardiovascular submax. assessment
Muscle imbalances and posture assessment
Joint range, joint strength, back mobility assess
Review previous injuries
Body Strength
Measurements if necessary
Problem solve
Review energy requirements and eating
Talk about our findings, opinions, ideas
Possible sport or occupation specific needs assess
* Adolescent same as above.
INITIAL CHILD ASSESSMENT*
Priors: Physician referral or family member client here, bring copy of documents concerning diagnosis, treatment or injury if applicable, parent accompaniment, enough sleep the night before, wear comfortable clothing to exercise in plus running shoes.
Method: BCT Test for Kids Health Initiative Program
Start a file, get to know you
For special needs only we review behavioral notes, diagnosis and treatment
Record all pertinent personal contact information (kept completely confidential)
Talk about health history, recent health concerns, personal goals, interests, Q&A, personal challenges
Cardiovascular test, Anaerobic tests, running try
Strength tests, muscle balance, proprioception, body awareness
Problem solve
Review family atmosphere to understand child's challenges and support
Review activities and schedule
Talk about findings, opinions, ideas
* Special needs consult is slightly different but it is dependant on the individual child. More emphasis initially on the information gathering, behaviour, getting to know the child and reporting.